Getting Started at Adelphi

 

Be Active at Adelphi

Take Classes, Earn Credit, Stay Healthy.

The Department of Exercise Science, Health Studies, Physical Education and Sport Management invites you to “Be Active” by taking advantage of available active offerings. You can join the Active Panther Partners and/or register for an activity course.


Active Panther Partners

The Active Panther Partners program joins peers for physical activity. Work individually or in small groups while participating in recreational activities. Get motivated and stay healthy! Take the short survey in AU2Go and you will receive information via Adelphi email.

» Sign up for Active Panther Partners


Activity Classes

Add an activity class in your Fall schedule. Ask your adviser when you register for classes.

Course ID Title Credits Day and Time
0853-100-001 Beginning Swimming 1 TR 9:25 a.m.-10:40 a.m.
0853-110-001 Beginning Tennis 1 TR 9:25 a.m.-10:40 a.m.
0853-120-001 Conditioning And Weight Control (Course meets: 08/28/17 – 10/15/17) 1 MWF 6:45 a.m.-7:45 a.m.
0853-121-001 Fitness Fundamentals I  (Course meets: 08/28/17 – 10/15/17) 1 MW 2:25 p.m.-3:40 p.m.
0853-130-001 Beginning Karate 2 MW 10:00 a.m.-10:50 a.m.
0853-200-001 Special Topics: Yoga 2 TR 8:00 a.m.-9:15 a.m.
0853-200-002 Special Topics: Yoga 2 TR 9:25 a.m.-10:40 a.m.
0853-200-003 Special Topics: Personal Defense 2 MW 11:00 a.m.-11:50 a.m.
0853-200-004 Special Topics: Ballroom Dancing 2 TR 3:05 p.m.-4:20 p.m.
0853-200-005 Special Topics: Sport Skills Training 2 MW 9:00 a.m.-9:50 a.m.
0853-200-006 Special Topics: Tai Chi 2 TR 12:15 p.m.-1:30 p.m.
0853-200-007 Special Topics: Latin Dance 2 TR 10:50 a.m.-12:05 p.m.
0853-201-021 Advanced Beginning Swimming  (Course meets: 10/16/17 – 12/20/17) 1 TR 9:25 a.m.-10:40 a.m.
0853-210-001 Intermediate Tennis  (Course meets: 08/28/17 – 10/15/17) 1 TR 12:15 p.m.-1:30 p.m.
0853-220-021 Cross Training For Health and Fitness  (Course meets: 10/16/17 – 12/20/17) 1 MW 6:45 a.m.-7:45 a.m.
0853-224-001 Personal Fitness 2 MW 11:00 a.m.-11:50 a.m.
0853-224-002 Personal Fitness 2 TR 1:40 p.m.-2:55 p.m.
0853-225-001 Introduction to Strength Training  (Course meets: 08/28/17 – 10/15/17) 1 TR 10:50 a.m.-12:05 p.m.
0853-227-021 Advanced Resistance Exercise Training (Course meets: 10/16/17 – 12/20/17) 1 TR 10:50 a.m.-12:05 p.m.
0853-228-02 Fitness Fundamentals II  (Course meets: 10/16/17 – 12/20/17) 1 MW 2:25 p.m.-3:40 p.m.
 

For further information, please contact:

Department of Exercise Science, Health Studies, Physical Education and Sport Management
p – 516.877.4260

 
 
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